Let's work together

Carolyn provides compassionate therapy to adults across their lifespan with specialized experience supporting older adults, caregivers and individuals dealing with health issues. She integrates CBT, mindfulness-based strategies, EMDR and holistic care to improve emotional well-being and overall quality of life. She is known for her warmth and thoughtful plans for individualized care. She creates a safe, supportive space for meaningful change

My Services

Grief & Bereavement Counseling

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the ...

LGBTQIA+ Individual Counseling

Stigma-free, affirming, support for LGBTQIA+ Individuals Do you li...

Pet Therapy

Therapy dogs provide comfort and promote healing. A visit from a therapy dog can ease stress during counseling sessions.

Mindfulness

Through mindfulness we can reduce stress, and gain insight and awareness through observing our thoughts and cultivating compassion.

Counseling for Depression and Anxiety

Are you feeling hopeless, isolated and not your usual self? Do these thoughts...

Support for Chronic Illness & Disabilities

Whether you or a loved one is struggling with a chronic, life long illness or have been newly diagnosed we can help you navigate this difficult time.

Caregiver Support

Are you someone who is caring for a loved one? We can help support you with caregiver fatigue and the emotional toll and stress its causing you.

Dementia Support Services

Have you or a loved one recently been diagnosed with dementia? As an expert in dementia I can help you maintain quality of life and enhance mood and behavior to live your best life.

EMDR

EMDR is an evidence based treatment approach that is effective for treating trauma, PTSD, anxiety, depression, phobias, grief, addictions, OCD, body image and more.

Induced After-Death Communication Therapy

IADC Therapy is a grief-healing approach developed by clinical psychologist Allan L. Botkin in the 1990s that helps people process the emotional impact following the death of a loved on